If you’re feeling weighed down by sadness, hopelessness, or exhaustion, you’re not alone—and you don’t have to face this alone either. At With Counseling, we offer virtual therapy for depression designed specifically to support women who are seeking hope, clarity, and healing.
Whether you’re managing high-functioning depression, navigating major life transitions, or simply tired of pretending everything is okay, our secure and convenient online counseling sessions meet you right where you are—both emotionally and geographically.
What Depression Can Look Like
Depression doesn’t always look like what you see in movies. It can be quiet, hidden behind a smile, or masked by a busy schedule. It can feel like:
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Persistent fatigue or lack of motivation
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Disinterest in things you once enjoyed
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Increased irritability or emotional numbness
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Negative self-talk and feelings of worthlessness
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Difficulty sleeping—or sleeping too much
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Changes in appetite or weight
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A sense that you’re just “going through the motions”
You may be telling yourself to “snap out of it” or wondering why you’re not feeling better. But depression is not a personal failure—it’s a mental health condition, and it’s treatable.
Why Virtual Therapy for Depression?
Online therapy offers a convenient, private, and flexible way to get the help you need without the barriers of travel, scheduling conflicts, or sitting in a waiting room. Whether you’re a stay-at-home mom, a working professional, retired, or somewhere in between, virtual counseling allows you to prioritize your mental health on your terms.
All you need is a quiet space, a secure internet connection, and the willingness to take the next step toward healing.
Who We Work With
We specialize in working with women of all ages and backgrounds, including:
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College students facing academic or social pressures
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Women in midlife navigating career changes, loss, or hormonal shifts
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Retired women dealing with loneliness or grief
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Anyone feeling stuck, disconnected, or uncertain about the future
Our approach is warm, down-to-earth, and tailored to your unique story. We know that no two women experience depression in exactly the same way—and your therapy should reflect that.
A Safe, Judgment-Free Space to Be Honest
Many of our clients come to us feeling like they’ve been carrying the weight of the world in silence. In virtual therapy, we create a space where you can be honest—maybe for the first time in a long time—about how you’re really doing.
Together, we’ll explore what’s underneath the surface of your sadness, identify patterns and triggers, and begin to build tools for relief and resilience.
We may work through:
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Past trauma or unresolved grief
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Life transitions and identity shifts
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Coping skills to manage daily stress and emotional overwhelm
What to Expect in Online Counseling
You’ll meet one-on-one with a licensed, compassionate therapist through a secure video platform. Sessions are typically 50 minutes long and can be scheduled weekly or biweekly, depending on your needs and availability.
You don’t need to have it all figured out before you begin. You just need to start.You Are Not Alone—And You Don’t Have to Stay Stuck
Reaching out for help can feel vulnerable, but it is also incredibly brave. Depression can be isolating, but healing happens in connection. With virtual therapy, support is just a click away.
If you’re ready to begin your journey out of the fog and toward something lighter, we’re here to walk with you every step of the way.
Schedule Your Free Consultation Today
Take the first step. Schedule a free 15-minute consultation to see if online therapy is right for you.
We’d be honored to hear your story.