Loss changes everything. Whether it’s the death of a loved one, a miscarriage, the end of a marriage, or even the loss of a dream, grief can feel overwhelming and isolating. You may be showing up for everyone else while feeling like you’re falling apart inside. Or maybe you’re doing everything you can just to get through the day—and even that feels like too much.

At With Counseling, we help women of all ages navigate grief in a way that’s honest, compassionate, and tailored to your unique experience. You don’t have to grieve alone. There is hope, and healing is possible.

Grief Looks Different for Every Woman

Grief is not one-size-fits-all. It may show up as sadness, numbness, anger, confusion, guilt, or even relief—and sometimes all of these in one day. Society often tells women to “be strong” or “move on,” but true healing comes from giving yourself permission to feel and process what’s really happening inside.

At With Counseling, we work with women who are grieving:

• The death of a spouse, parent, child, or close friend

• Pregnancy loss or infertility

• Divorce or relationship breakups

• A major life transition, like retirement or an empty nest

• Loss of identity, safety, or faith

• Unacknowledged or complicated grief

Whether your loss is recent or something you’ve been carrying for years, therapy can offer the space you need to breathe, speak, cry, and begin to mend.

How Grief Counseling Can Help

Grief affects your mind, body, and spirit. It can interfere with your sleep, appetite, concentration, relationships, and even your sense of purpose. But with support, it’s possible to process your loss and find your way forward.

In our virtual therapy sessions, we will:

• Help you name and explore the emotions you’re carrying

• Create a safe, non-judgmental space for you to express what feels unspeakable

• Work through guilt, anger, regret, or fear

• Develop tools for managing anxiety, overwhelm, or loneliness

• Explore how your loss has impacted your identity and relationships

• Support you in honoring your grief while also rebuilding your life

Grief counseling isn’t about “fixing” you. It’s about walking with you through the hard, sacred work of healing.

Why Women Choose With Counseling

We understand that women often carry not only their own pain but also the emotional weight of those around them. You may be the caregiver, the fixer, the strong one. Here, you don’t have to be strong. You just have to be you.

With Counseling offers therapy that is:

• Compassionate and personalized – We meet you where you are, emotionally and spiritually.

• Trauma-informed – Many losses involve trauma or long-term emotional wounds. We work gently and intentionally.

• Faith-aware – If faith is part of your story, we honor that. If it’s complicated or painful, we honor that too.

• Convenient and flexible – All sessions are virtual, so you can meet from the privacy of your home, car, or office.

Whether you’re 28 and reeling from a breakup or 68 and mourning the loss of your lifelong partner, you deserve care that respects your story.

Frequently Asked Questions

Is grief counseling only for recent losses?
Not at all. Some women come to therapy years after their loss, when the pain still feels raw or is resurfacing in new ways. There is no expiration date on grief.

How long does grief counseling take?
There’s no set timeline. Some clients find a few months of support helpful, while others engage in therapy over a longer period. We’ll work at a pace that feels right for you.

Can I talk about more than just my grief?
Absolutely. Grief often touches every area of life—relationships, work, health, faith. Therapy is a place where you can bring your full self, not just the parts you think are “acceptable.”

Do I have to cry or talk about things I’m not ready for?
No. You are always in control of the session. We go at your pace and create a space where you feel safe to share, or not share, whatever feels right.

Start Where You Are

You don’t have to have it all figured out. You don’t have to know the “right” thing to say or even believe that healing is possible. You just have to take the next step.

If you’re a woman who is grieving, and you’re ready for support that is gentle, grounded, and respectful of your pace—you are welcome here.

Schedule your free 15-minute consultation today. Let’s talk about what you need.